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Welcome to the Resource Library
Explore the list of books, articles, videos, and products
that I have researched so you don't have to!
Mindful Self-Compassion = Resilience
"Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of our humanity, and mindfulness give us the strength to thrive." Mindful.org
How Stress Affects Your Sex Drive
"Know that it’s completely normal for your sexual response to require more time and effort when you’re stressed, because stress is hitting your brake. You’re not broken; this is the sexual-response mechanism in your brain working appropriately in an inappropriate world." -Emily Nagoski
Recommended Reading
Come As You Are
Emily Nagoski, PhD discusses all things female sexuality. This is science based and fun to read as she uses metaphors, anecdotes, and humor. The audiobook is easy to listen to and you feel like you are in the room with her. Amazing!
The Pursuer-Distancer Relationship
"...many partners struggle with the pursuer-distancer dance and feel chronically dissatisfied with their degree of intimacy."
But there are ways to navigate this relationship and have the intimacy that you both need and desire.
Why Small Pleasures are a Big Deal
As you read this quick article, ask yourself what your own definition is and if, by changing it, you might be able to experience more pleasure in your life.
6 Tips to Feel More Pleasure in Your Life
"Be honest, unless you are one of those rare people experiencing a lot of pleasure, you probably have not gotten your pleasure meter far off the ground..."
Physical fitness, aging, and sexuality.
"...Physical fitness and high levels of sexual activity are mutually supportive elements of successful aging."
Happy Sex Life = Increased Job Satisfaction
"Maintaining a healthy sex life at home boosts employees' job satisfaction and engagement at the office, underscoring the value of a strong work-life balance."
Lelo Sona - Sonic Clitoral Stimulation
"It uses sonic waves instead of conventional vibrations to transmit pleasurable sensations into and throughout the entire clitoris - not just the external part."
Videos for Your Learning Pleasure
Whether you are looking for videos on massage, orgasm, great sex after 50 (and these are great for any age honestly), or erotic videos,
you can find them
Pleasure Products You Can Trust
All of the products on this site are safe and approved by Dr. Patti herself. Contact me for a tour of the store and guidance on what products would work best for you!